„Body, mind and spirit are like a trinity. The world is sustained by their interaction. They provide the substratum for all that exists. United, they create the feeling being, for which Ayurveda was called into the light“

Caraka Samhita: Sutra Sthana

AYURVEDA MASSAGE

Introduction

Ayurveda is one of the oldest medical systems in the world. The name is composed of 2 Sanskrit words, namely "Ayus" (= all aspects of life from birth to death) and "Veda" (= knowledge).

If we are able to let this 'knowledge of a long and fulfilled life' become the guiding principle of our daily existence, it becomes an art of living with which the individual physical, mental and spiritual potential can be utilized in the best possible way. Here it becomes clear that Ayurveda not only serves to heal diseases, but above all works preventively.

In Ayurvedic teachings, the knowledge of the interaction of all elements on earth is fundamental and all-pervasive. Thus these forces also work in the human being: Ether, air, fire, water and earth as moving, transforming and maintaining principles.

The special, individual constitution of each person results from the very own weighting of these elements and their effects. Distinguished are 3 constitutional energies (doshas): VATA, PITTA and KAPHA. In their normal state of development, they support the physiological processes of the body. In their abnormal state, they lead to various pathological processes in the human organism.

The doshas are always in relation to each other and inseparable, you can imagine this interaction like a balance with three bowls.

  • A nurturing full-body massage using warm sesame oil, designed to deeply relax and revitalize. This traditional Ayurvedic treatment offers a wide range of benefits: It enhances the connection between body, mind, and soul, helps relieve muscle and joint tension, purifies and nourishes the skin, and strengthens the body as a whole. It can also help reduce fatigue, support better sleep, stimulate metabolism, and assist the body’s natural detoxification process. Abhyanga provides deep relaxation while nourishing both body and soul.

    90 minutes – 135 € / 120 minutes – 180 €

  • (Head, Face, Shoulder & Neck Massage)

    Gentle, flowing strokes with warm, specially selected herbal oils nurture the face, head, shoulders, and neck. This treatment creates a sense of timelessness and deep relaxation. By mindfully holding specific marma points, awareness is refined and the flow of thoughts is gently calmed. This therapy can help relieve headaches, stress, and exhaustion, supports emotional balance, and can be especially comforting during times of sadness or inner unrest. It has a deeply regenerative and soothing effect.

    60 minutes – 90 €

  • (Shoulder, Neck & Back Massage)

    A soothing massage using warming herbal oils. This treatment helps release deep-seated tension and effectively calms the muscles. It is especially beneficial for chronic tightness in the shoulders, neck, and back, often caused by desk work, long drives, or ongoing physical and emotional strain. Upanahasveda promotes relaxation, regeneration, and a renewed sense of lightness.

    60 minutes – 90 €

  • (Foot & Leg Massage)

    A soothing massage using gentle, flowing techniques and delicate strokes on the feet, calves, and legs.

    This treatment has a balancing and deeply relaxing effect on the entire system. It can support better sleep, reduce nervous tension, and enhance overall well-being.

    By stimulating the feet, all organs are reflexively activated, similar to reflexology.

    60 minutes - 90 €

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